Sat, Jun 27 | Chicago, IL, USA

Strength & Cardio Interval Training + Vinyasa Yoga

Experience a 30 minutes strength training and conditioning workout followed by 30 minutes of Vinyasa yoga with a certified private trainer.
Registration is Closed

Time & Location

Jun 27, 2020, 8:00 AM – 9:00 AM CDT
Chicago, IL, USA

About the Event

Come to a liberating class with your circle in the warm sun. This class is full of strength training, followed by a yoga flow cool down in a relaxing and peaceful setting. All levels welcome. Go at your own pace.  A mask is advised. Social distancing requirements by the City of Chicago with be implemented for your safety and comfort.  Bring your own mat and water.  Instructor: Sharay Thomas, Nasm personal trainer certified, 200hr vinyasa instructor, is a fun and energetic woman who loves providing life-changing experiences through fitness. This powerhouse enjoys teaching aqua aerobics, pilates, and power yoga. As a Fitness Professional with over six years of experience, and United States Navy Veteran, Sharay is team-spirited and specializes in Motivating a broad group of men and women. Her specialty is boot camp style training and yoga sculpt.  All sales are final.

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20 w. kinzie st. 17th floor

chicago, il 60654